What is Coaching and Who is it For?
So, who is coaching for? In short, coaching is for anyone who has a goal and wants to invest in themselves—whether you’re building a business, just starting out in your career, or navigating a new job search. It’s really for anyone who’s ready to drive progress, find balance, and grow not just in their career, but in their overall life.
But the key is that coaching is a relationship. It’s about finding a coach who’s the right fit for you—someone who can be your sounding board, hold you accountable, and help you navigate your path. If you’re open to that partnership, coaching can be a transformative process. And of course, it’s important to find the right coach for you—someone you really connect with to make the journey successful.
Our Coaching Principles
1. Strategy and Goal Setting
Every coaching journey begins with clarity. What are we working toward—career advancement, business growth, personal fulfilment, or healthier relationships? By defining goals and strategy first, we establish direction and purpose.
This pillar answers the question:
Where are we going and why does it matter?
2. Empowerment and Collaboration
Once direction is clear, progress depends on enabling the network around us—whether that’s a team, colleagues, family, or community. Coaching here focuses on leveraging relationships, building trust, and creating a collaborative environment. Success is framed as a collective effort, not an isolated pursuit.
This pillar answers the question:
Who will support us and how do we enable them?
3. Problem Identification and Solving
With goals and support systems in place, obstacles will inevitably arise. This pillar involves equipping clients with problem-solving frameworks that fit their personal style and context. It’s about identifying challenges early, defining them clearly, and designing adaptive solutions.
This pillar answers the question:
What is standing in our way, and how will we address it?
4. Emotional and Stress Management
Sustained progress requires resilience. Each person deals with pressure, setbacks, and stress differently. Coaching here helps clients manage energy, maintain motivation, and cultivate emotional balance so they can stay the course.
This pillar answers the question:
How do we manage ourselves so that we remain energised and committed?
Available OnlineStart here. Personal coaching to shift your mindset, sharpen your influence and lead with clarity.
45 min
550 Suid-Afrikaanse rand